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October 2010

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 0.00 Month: 118.50 Year: 1638.50
NB 790 (Feb. 2015) Lifetime Miles: 202.00
Altra Torin 2.0 Lifetime Miles: 311.75
Altra Lone Peak 2.5 Lifetime Miles: 232.75
NB 1400 Lifetime Miles: 180.25
Nike LunarEpic Lifetime Miles: 310.50
Nike Structure 20 Lifetime Miles: 330.00
Hoka Clayton Lifetime Miles: 151.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 226.25
Nike Vomero NXR '17 Lifetime Miles: 183.75
Hoka Clifton 4 Lifetime Miles: 224.75
Nike Pegasus 34 Lifetime Miles: 169.50
Brooks Levitate Lifetime Miles: 160.50
Books 2018 Lifetime Miles: 43.00
INOV8 F-Lite 195 Lifetime Miles: 29.50
Brooks L3 Lifetime Miles: 227.00
Brooks Black Oct. 2018 Lifetime Miles: 164.50
Total Distance
90.25
NB MT100 Miles: 18.50Puma RR III Miles: 8.00NB 506 Miles: 3.00Brooks Axiom 3 Miles: 12.25NB 790 Miles: 9.00Adidas Rocket Miles: 9.25Asics Gel Landreth 3 Miles: 17.25(NB)STS Miles: 2.75Brooks Ravenna Miles: 10.25
Weight: 0.00
Total Distance
3.00

pm--Easy 3 with the girls in the rain. Nice change in the weather.

NB MT100 Miles: 3.00
Weight: 0.00
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Total Distance
3.00

pm--3 on the TM. Was a little leery to run in the elements this evening. 

Puma RR III Miles: 3.00
Weight: 0.00
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Total Distance
3.00

pm--3 W/ a buddy in the cool, cool evening. Is fall really here? 

NB 506 Miles: 3.00
Weight: 0.00
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Total Distance
3.75

pm--3.75 An evening run from my parents. The foot is really starting to feel a lot better. Still have some aches, but they are going away day by day. 

Brooks Axiom 3 Miles: 3.75
Weight: 0.00
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Total Distance
3.00

am--3 Bottom half of Barrel Roll w/ Craig. Beautiful day. Twas nice to get out into the dirt again. 

NB 790 Miles: 3.00
Weight: 0.00
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Total Distance
3.00

pm--3 Evening run just to remember what it's like to run. 

Adidas Rocket Miles: 3.00
Weight: 0.00
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Total Distance
4.75

pm--4.75 Long(?) run up to the Canyons and back. Foot's in the doldrums again. 

Asics Gel Landreth 3 Miles: 4.75
Weight: 0.00
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Total Distance
2.75

am--2.75 Ran up to the field below SC middle and did a bit of grass running. Trying to strengthen the feet and legs. 

(NB)STS Miles: 2.75
Weight: 0.00
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Total Distance
12.00

am--12 Started at Wildcat Canyon and went down the West Rim Trail. The whole thing is ~20 miles, but after 12 my foot was aching and my buddy was lagging, so it turned into a hike. We live in a very beautiful part of the world. 

NB MT100 Miles: 12.00
Weight: 0.00
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Total Distance
4.25

pm--4.25 Some grass loops around a school in Sandy about 24 hours before State. Ran and chatted w/ Kaylee. 

Brooks Ravenna Miles: 4.25
Weight: 0.00
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Total Distance
4.00

pm--4 Dog pound w/ Stoner, Sierra, and Megan. It's good to get out w/ the kids again. 

Brooks Axiom 3 Miles: 4.00
Weight: 0.00
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Total Distance
6.00

pm--6 Foremaster w/ Megan. All of the other girls had prior commitments. It's good to get out running a bit. 

Asics Gel Landreth 3 Miles: 6.00
Weight: 0.00
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Total Distance
6.25

pm--6.25 My daughter wanted to go for a run, so we went and did loops at her school. It was good to get 3 moderate days in a row this week. 

Adidas Rocket Miles: 6.25
Weight: 0.00
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Total Distance
5.00

pm--5 Got out this evening in the crisp autumn weather. I love the smells this time of year. They seem to carry so much better on the cool air.

Puma RR III Miles: 5.00
Weight: 0.00
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Total Distance
6.00

pm--6 Warm-up and cool-down w/ the kids, bookending their great workout today. Then went home and ran w/ my wife for a few. The temperature was great. 

Brooks Ravenna Miles: 6.00
Weight: 0.00
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Total Distance
4.50

pm--4.5 Dog Pound w/ the girls. Nice run w/ some good laughs. 

Brooks Axiom 3 Miles: 4.50
Weight: 0.00
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Total Distance
3.50

pm--3.5 Warm-up and cool-down w/ the kids. 

NB MT100 Miles: 3.50
Weight: 0.00
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Total Distance
6.50

pm--6.5 Foremaster w/ the girls. It's been fun running w/ the varsity girls. 

Asics Gel Landreth 3 Miles: 6.50
Weight: 0.00
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Total Distance
6.00

am--6 Tried my darndest to talk myself out of running out in the hills but couldn't do it. Went up Sidewinder and back. Hit a nice strong pace coming down the hill. 

NB 790 Miles: 6.00
Weight: 0.00
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Total Distance
90.25
NB MT100 Miles: 18.50Puma RR III Miles: 8.00NB 506 Miles: 3.00Brooks Axiom 3 Miles: 12.25NB 790 Miles: 9.00Adidas Rocket Miles: 9.25Asics Gel Landreth 3 Miles: 17.25(NB)STS Miles: 2.75Brooks Ravenna Miles: 10.25
Weight: 0.00
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