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April 27, 2024

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 24.00 Month: 111.00 Year: 506.25
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 597.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 604.76
INOV8 F-Lite 195 Lifetime Miles: 563.50
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 417.25
Nike LunarEpic 2 Lifetime Miles: 176.25
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 106.50
PV Speedgoat 4 Lifetime Miles: 212.00
Brooks Launch 5 Lifetime Miles: 241.25
ASICS Cumulus 23 Lifetime Miles: 387.50
Brooks Glycerin 18 Lifetime Miles: 224.50
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 263.75
Brooks G21 Lifetime Miles: 184.75
G20 Lifetime Miles: 147.25
Books 2023 Lifetime Miles: 50.00
Trail Runs 2023 Lifetime Miles: 106.00
Nike TK Lifetime Miles: 101.25
Altra Escalante 3 Lifetime Miles: 158.00
Altra Superior 5 Lifetime Miles: 187.00
Altra Torin 5 Lifetime Miles: 172.50
Tomir Lifetime Miles: 138.00
Kjerag Lifetime Miles: 143.25
Hoka Cielo Road Lifetime Miles: 25.50
Books 2024 Lifetime Miles: 19.00
Trail Runs 2024 Lifetime Miles: 29.00
BG 21 Lifetime Miles: 209.25
Total Distance
4.00

am--4 DI/Weights/Harts+. Fine morning. I'm lifting more each week, which feels good but also makes me anxious about my SI joint. I didn't run in the afternoon because we were timing kids. 

I did finish another book during a long day of ACT stuff. Why Die? is Graem Sims' bio of Percy "Only the fit are fearless" Cerutty. What an interesting guy. He was curious and crazy and innovative and egotistical. Bill Aris claims that Cerutty's work  is the foundation of what he does with his FM kids. That's what initially intrigued me about Percy, but his vision of athletics and life keeps me digging for more: 

"Many of their talks focused on the development of the Christ Consciousness in Elliott. Cerutty believed that the pain experienced in training and competition acted as a purifier, and that by accepting it and using it, rather than resisting it, a man might come to understand Christ's sacrifice, and develop more compassion as a result. The subsequent miracles would be wrought on the race track. Athletics, while requiring a degree of selfishness in an individual, would ultimately uplift mankind" (190). 

Good stuff. The thinkers that influenced Cerutty--Alexis Carrel and his book Man the Unknown, George Hackenschmidt and his book Physical Strength and How I Acquired It, Arthur Newton and his book Running, and, finally, Jiddu Krishnamurti--give me some more rabbit holes to explore. If you can get your hands on the book, it's worth the read. 

Nike Pegasus 31 Miles: 4.00Books 2017 Miles: 1.00
Weight: 0.00
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