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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 10.00 Month: 129.25 Year: 1490.75
Nike Lunarglide 4 Lifetime Miles: 468.00
Red & Black 3 (Dec. 4, 2014) Lifetime Miles: 469.75
NB 790 (Feb. 2015) Lifetime Miles: 180.00
Red, Yellow & Black 3 (Apr. 6, 2015) Lifetime Miles: 464.75
Altra Torin 2.0 Lifetime Miles: 242.75
Brooks Black & Electric 4 Lifetime Miles: 428.25
Altra Lone Peak 2.5 Lifetime Miles: 186.00
NB 1400 Lifetime Miles: 164.00
Nike Pegasus 31 Lifetime Miles: 436.00
Nike Vomero 11 Lifetime Miles: 338.25
Brooks Anthracite & Red 4 Lifetime Miles: 316.75
Nike LunarEpic Lifetime Miles: 191.50
Books 2017 Lifetime Miles: 43.00
Nike Structure 20 Lifetime Miles: 87.25
Hoka Clayton Lifetime Miles: 7.50
Total Distance
14.00
Brooks Summon Miles: 6.00NB 790 Miles: 8.00
Weight: 0.00
Total Distance
6.00

pm--6 I guess you could call this a break from a break. Just wanted to get a little run in, so I went on the old Swiss Days loop from my house. Interesting happening on this run, a progressive pace--8:26, 8:14, 8:08, 8:02, 7:49, 7:41. Felt pretty good. 

Brooks Summon Miles: 6.00
Weight: 0.00
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Total Distance
8.00

pm--8 Anasazi Trail-trail head to trail head. 837 accumulated elevation. Perfect day for running. 

NB 790 Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
14.00
Brooks Summon Miles: 6.00NB 790 Miles: 8.00
Weight: 0.00
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