pm--9 Ran to the mall w/ the girls to look for prizes for the eggnog mile and added some warm-up loops to make it 5. After, I met Tom at Chuckawalla and did the Paradise loop. The desert is beautiful this time of year, especially at dusk.
am--6 Did a little Fartlek session this morning in the aftermath of rain. I opened things up 6 or 7 times at a decent pace--not sprinting but not jogging. It feels good to get up and get some miles in early.
pm--3 I didn't get out to run as soon as I would have expected. Cooking chili and line dancing took precedent tonight. But I did finally get a few miles.
pm--7.75 Ended up being at school a little longer today due to kiddos getting in late work, so I didn't get out w/ the girls. I ran after dinner up past the high school and around the barrio. Felt pretty smooth and strong nearly the whole run. Really a nice run for me.
