Location:
Santa Clara,UT,
Member Since:
Jan 01, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
Personal:
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
am--6.5 Tempo+ timed fartleks on the Pioneer Loop.
pm--2.5 Easy running into the neighborhood.
pm--4.5 Hot, slow run w/ striders after. Kids were restless. It seems like we're hitting that period where we need a renewal of motivation.
am--5 Intervals on the grass. Lots of kids ran well, built some strength, and came away confident.
pm--2 The boys swarmed me and helped me remember what it's like to be a teenage boy.
pm--4.75 Halfway Wash on a toasty afternoon. Nice, but small, group.
am--4.25 Beautiful morning around the Canyons w/ 6x striders.
I finished a collection of short creative nonfiction called In Brief. I'm interested in the form.
pm--5 Paradise w/ Andrew. He's a great guy and always good to chat w/.
