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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 24.00 Month: 111.00 Year: 506.25
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 597.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 604.76
INOV8 F-Lite 195 Lifetime Miles: 563.50
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 417.25
Nike LunarEpic 2 Lifetime Miles: 176.25
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 106.50
PV Speedgoat 4 Lifetime Miles: 212.00
Brooks Launch 5 Lifetime Miles: 241.25
ASICS Cumulus 23 Lifetime Miles: 387.50
Brooks Glycerin 18 Lifetime Miles: 224.50
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 263.75
Brooks G21 Lifetime Miles: 184.75
G20 Lifetime Miles: 147.25
Books 2023 Lifetime Miles: 50.00
Trail Runs 2023 Lifetime Miles: 106.00
Nike TK Lifetime Miles: 101.25
Altra Escalante 3 Lifetime Miles: 158.00
Altra Superior 5 Lifetime Miles: 187.00
Altra Torin 5 Lifetime Miles: 172.50
Tomir Lifetime Miles: 138.00
Kjerag Lifetime Miles: 143.25
Hoka Cielo Road Lifetime Miles: 25.50
Books 2024 Lifetime Miles: 19.00
Trail Runs 2024 Lifetime Miles: 29.00
BG 21 Lifetime Miles: 209.25
Totals
Total Distance
38.50
Kjerag Miles: 10.75Books 2024 Miles: 2.00Trail Runs 2024 Miles: 3.00BG 21 Miles: 15.25Altra Superior 5 Miles: 7.25Tomir Miles: 5.25
Weight: 0.00
Mon, Feb 19, 2024
Total Distance
10.75

am--10.75 Annual Suicidal Tendencies Prez Dayz run even though it ended up being only me and Aspen. I love that trail, but the climb is no joke. I also finished 2 books: On Mental Toughness from HBR's 10 Must Reads and The Things That Matter Most by Lowell L. Bennion.

Kjerag Miles: 10.75Books 2024 Miles: 2.00Trail Runs 2024 Miles: 1.00
Weight: 0.00
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Tue, Feb 20, 2024
Total Distance
5.25

pm--5.25 Hills and strides w/ a warm and cool.

BG 21 Miles: 5.25
Weight: 0.00
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Wed, Feb 21, 2024
Total Distance
3.00

am--3 Usual morning route w/ James. Didn't make it on the run this afternoon.

BG 21 Miles: 3.00
Weight: 0.00
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Thu, Feb 22, 2024
Total Distance
7.00

am--3 James and the morning loop.

pm--4 New bridge run w/ my neighbor. Nice chat about PEDs.

BG 21 Miles: 7.00
Weight: 0.00
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Fri, Feb 23, 2024
Total Distance
7.25

pm--7.25 Anasazi w/ Lower Graveyard and Chipmunk. Nice day but tired.

Altra Superior 5 Miles: 7.25Trail Runs 2024 Miles: 1.00
Weight: 0.00
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Sat, Feb 24, 2024
Total Distance
5.25

pm--5.25 Anasazi w/ Lower Graveyard w/ my neighbor. Nice weather.

Tomir Miles: 5.25Trail Runs 2024 Miles: 1.00
Weight: 0.00
Add Comment
Totals
Total Distance
38.50
Kjerag Miles: 10.75Books 2024 Miles: 2.00Trail Runs 2024 Miles: 3.00BG 21 Miles: 15.25Altra Superior 5 Miles: 7.25Tomir Miles: 5.25
Weight: 0.00
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