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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 24.00 Month: 111.00 Year: 506.25
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 597.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 604.76
INOV8 F-Lite 195 Lifetime Miles: 563.50
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 417.25
Nike LunarEpic 2 Lifetime Miles: 176.25
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 106.50
PV Speedgoat 4 Lifetime Miles: 212.00
Brooks Launch 5 Lifetime Miles: 241.25
ASICS Cumulus 23 Lifetime Miles: 387.50
Brooks Glycerin 18 Lifetime Miles: 224.50
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 263.75
Brooks G21 Lifetime Miles: 184.75
G20 Lifetime Miles: 147.25
Books 2023 Lifetime Miles: 50.00
Trail Runs 2023 Lifetime Miles: 106.00
Nike TK Lifetime Miles: 101.25
Altra Escalante 3 Lifetime Miles: 158.00
Altra Superior 5 Lifetime Miles: 187.00
Altra Torin 5 Lifetime Miles: 172.50
Tomir Lifetime Miles: 138.00
Kjerag Lifetime Miles: 143.25
Hoka Cielo Road Lifetime Miles: 25.50
Books 2024 Lifetime Miles: 19.00
Trail Runs 2024 Lifetime Miles: 29.00
BG 21 Lifetime Miles: 209.25
Total Distance
37.75
Books 2024 Miles: 1.00BG 21 Miles: 19.50Hoka Cielo Road Miles: 5.00Nike TK Miles: 6.25Trail Runs 2024 Miles: 2.00Tomir Miles: 5.00
Weight: 0.00
Total Distance
4.50

pm--4.5 Tready run. I was late getting ready for practice and didn't run w/ the kids. They seemed to have a great time. I also finished Understanding the Scriptures by Lowell L. Bennion. Quick and insightful read. ThriftBooks.com is great for picking niche books at low prices. And often the books have thoughtful inscriptions in the inside cover or handwritten notes tucked in the pages.

Books 2024 Miles: 1.00BG 21 Miles: 4.50
Weight: 0.00
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Total Distance
9.00

am--3 Morning loop w/ Austin, James, and Tyler. Good run. Good company.

pm--6 Vineyard w/ a mixed group. I was a little hyper and, also, need to get over being the pace police.

BG 21 Miles: 9.00
Weight: 0.00
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Total Distance
10.00

am--3 Nice and easy recovery loop.

pm--7 Threshold ladder reps w/ Aspen, Katie, Emmy, April, and Andee. Lots of good stuff this afternoon.

Hoka Cielo Road Miles: 5.00BG 21 Miles: 3.00
Weight: 0.00
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Total Distance
3.00

am--3 Nice morning loop w/ James.

BG 21 Miles: 3.00
Weight: 0.00
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Total Distance
6.25

pm--6.25 Anasazi and Lower Graveyard w/ Abigail. It was nice catching up even if we raised the ire of some biker because we just ran on the shoulder of the trail as we passed.

Nike TK Miles: 6.25Trail Runs 2024 Miles: 1.00
Weight: 0.00
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Total Distance
5.00

am--5 Anasazi w/ Tom. Nice to hear about his family and his sweat lodge experience.

Tomir Miles: 5.00Trail Runs 2024 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
37.75
Books 2024 Miles: 1.00BG 21 Miles: 19.50Hoka Cielo Road Miles: 5.00Nike TK Miles: 6.25Trail Runs 2024 Miles: 2.00Tomir Miles: 5.00
Weight: 0.00
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