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Week starting Jan 19, 2020

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 24.00 Month: 111.00 Year: 506.25
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 597.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 604.76
INOV8 F-Lite 195 Lifetime Miles: 563.50
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 417.25
Nike LunarEpic 2 Lifetime Miles: 176.25
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 106.50
PV Speedgoat 4 Lifetime Miles: 212.00
Brooks Launch 5 Lifetime Miles: 241.25
ASICS Cumulus 23 Lifetime Miles: 387.50
Brooks Glycerin 18 Lifetime Miles: 224.50
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 263.75
Brooks G21 Lifetime Miles: 184.75
G20 Lifetime Miles: 147.25
Books 2023 Lifetime Miles: 50.00
Trail Runs 2023 Lifetime Miles: 106.00
Nike TK Lifetime Miles: 101.25
Altra Escalante 3 Lifetime Miles: 158.00
Altra Superior 5 Lifetime Miles: 187.00
Altra Torin 5 Lifetime Miles: 172.50
Tomir Lifetime Miles: 138.00
Kjerag Lifetime Miles: 143.25
Hoka Cielo Road Lifetime Miles: 25.50
Books 2024 Lifetime Miles: 19.00
Trail Runs 2024 Lifetime Miles: 29.00
BG 21 Lifetime Miles: 209.25
Totals
Total Distance
20.00
Nike Lunar Epic Oct. 2017 Miles: 3.002020 Books Miles: 1.00Hoka Clifton 6 Miles: 4.00Nike Pegasus 34 Miles: 3.75Hoka Clayton Miles: 5.50Bike Miles Miles: 6.50Nike LunarEpic Miles: 3.75
Weight: 0.00
Mon, Jan 20, 2020
Total Distance
3.00

pm--3 These days off are never in-the-middle regarding running. I was left trying to get a few miles in tonight after dinner had settled. I did get to spend some time with my 2 younger kids today. That was fun.

I finished a book about a Catalan detective with a taste for fine food, Murder in the Central Committee by Manuel Vázquez Montalbán. 

Nike Lunar Epic Oct. 2017 Miles: 3.002020 Books Miles: 1.00
Weight: 0.00
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Tue, Jan 21, 2020
Total Distance
4.00

pm--4 Serenity out-and-back. I got a Lomilomi massage this afternoon and then went to watch my daughter dance. I finally got out the door at 8:30 and put in a few miles. 

Hoka Clifton 6 Miles: 4.00
Weight: 0.00
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Thu, Jan 23, 2020
Total Distance
3.75

pm--3.75 Did some looping through the golf course and back through the roundabout. Last night was a dud because of various things. 2 hours of Young Mens didn't leave much time for anything else. Tonight, I was trying to talk myself out of running, but Morrissey wanted to go, so....

Nike Pegasus 34 Miles: 3.75
Weight: 0.00
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Fri, Jan 24, 2020
Total Distance
5.50

pm--5.5 Biked the devil's mileage w/ a run on the Anasazi Trail thrown in the middle. It was hard at first, but I found my desert legs.

Hoka Clayton Miles: 5.50Bike Miles Miles: 6.50
Weight: 0.00
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Sat, Jan 25, 2020
Total Distance
3.75

pm--3.75 Rough run after a lazy day. 

Nike LunarEpic Miles: 3.75
Weight: 0.00
Add Comment
Totals
Total Distance
20.00
Nike Lunar Epic Oct. 2017 Miles: 3.002020 Books Miles: 1.00Hoka Clifton 6 Miles: 4.00Nike Pegasus 34 Miles: 3.75Hoka Clayton Miles: 5.50Bike Miles Miles: 6.50Nike LunarEpic Miles: 3.75
Weight: 0.00
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