Location:
Santa Clara,UT,
Member Since:
Jan 01, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
Personal:
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
pm--5.25 Halfway Wash w/ a good crew. I also finished Cultivating Communities of Practice by Etienne Wenger, Richard McDermott, and William M. Snyder.
am--2 Lava Flow double w/ out the afternoon run because of a meeting.
pm--3.75 Warmup and cooldown w/ the cool kids. I need to find some consistency in a few areas of my life.
am--3 New morning loop w/ James and Tyler. Not quite as cold as yesterday.
pm--6 Measured the tempo loop and then ran through Dixie Downs w/ the dudes. Not bad after we got going.
pm--5 Anasazi to the creosote. I've missed the trails.
am--7.5 Met up and ran w/ Maura in Green Valley. The intention was Zen, but the darkness led to a hybrid run. It was nice catching up.
