pm--8 Canyons Kidney run or at least that's what I'm calling it. I had an enjoyable run in a short sleeve shirt on a January night. Go figure. I'm working on keeping these normal runs at a steady, aerobic pace.
Brooks Launch Miles: 8.00
Weight: 0.00
Comments
From Baggs on Tue, Jan 27, 2015 at 08:16:45 from 204.113.55.55
Steady and aerobic! That's all I do.
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