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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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to Ukraine's Armed Forces
Miles:This week: 6.00 Month: 104.50 Year: 374.00
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 597.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 599.26
INOV8 F-Lite 195 Lifetime Miles: 544.25
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 417.25
Nike LunarEpic 2 Lifetime Miles: 176.25
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 106.50
PV Speedgoat 4 Lifetime Miles: 212.00
Brooks Launch 5 Lifetime Miles: 241.25
ASICS Cumulus 23 Lifetime Miles: 379.00
Brooks Glycerin 18 Lifetime Miles: 224.50
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 254.50
Brooks G21 Lifetime Miles: 184.75
G20 Lifetime Miles: 147.25
Books 2023 Lifetime Miles: 50.00
Trail Runs 2023 Lifetime Miles: 106.00
Nike TK Lifetime Miles: 95.00
Altra Escalante 3 Lifetime Miles: 149.50
Altra Superior 5 Lifetime Miles: 175.25
Altra Torin 5 Lifetime Miles: 160.50
Tomir Lifetime Miles: 132.50
Kjerag Lifetime Miles: 134.75
Hoka Cielo Road Lifetime Miles: 25.50
Books 2024 Lifetime Miles: 14.00
Trail Runs 2024 Lifetime Miles: 20.00
BG 21 Lifetime Miles: 183.00
Total Distance
36.50
Hoka Speedgoat 4 Miles: 7.00Nike Vomero NXR '17 Miles: 3.00Nike Lunar Epic Oct. 2017 Miles: 4.50NB 790 (Feb. 2015) Miles: 7.502020 Books Miles: 1.00Hoka Clayton Miles: 7.50INOV8 F-Lite 195 Miles: 4.00
Weight: 0.00
Total Distance
7.00

pm--7 Anasazi again w/ but extra than most days. I hit 3k climbing this month. It's a fun challenge to run on the trails and climb. 

Hoka Speedgoat 4 Miles: 7.00
Weight: 0.00
Add Comment
Total Distance
3.00

pm--3 Lower mileage day after a late night last night.

Nike Vomero NXR '17 Miles: 3.00
Weight: 0.00
Add Comment
Total Distance
4.50

pm--4.5 Some slow-burn miles. I'm trying to listen to my body more. Not sure if that's what I did today or not. Also, I'm learning German with Duolingo. Ja!

Nike Lunar Epic Oct. 2017 Miles: 4.50
Weight: 0.00
Add Comment
Total Distance
7.50

pm--7.5 Anasazi basically trailhead to trailhead. The dirt is rejuvenating my love of running.

NB 790 (Feb. 2015) Miles: 7.50
Weight: 0.00
Comments(2)
Total Distance
3.00

pm--3 Tready, watching In the High Country w/ Tony K. Still love the dude. 
 

I finished Lord of the Flies again. Don't love it, but the last few chapters really know how to tick a guy off.

2020 Books Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
11.50

am--7.5 Sidewinder from the bottom. I actually felt great.

pm--4 Anasazi to the top and back w/ Tom. Slow and easy. Running fatigued is a good thing to do once in a while.

 

Hoka Clayton Miles: 7.50INOV8 F-Lite 195 Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
36.50
Hoka Speedgoat 4 Miles: 7.00Nike Vomero NXR '17 Miles: 3.00Nike Lunar Epic Oct. 2017 Miles: 4.50NB 790 (Feb. 2015) Miles: 7.502020 Books Miles: 1.00Hoka Clayton Miles: 7.50INOV8 F-Lite 195 Miles: 4.00
Weight: 0.00
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