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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 0.00 Month: 80.50 Year: 2317.00
NB 790 (Feb. 2015) Lifetime Miles: 190.75
Altra Torin 2.0 Lifetime Miles: 293.25
Altra Lone Peak 2.5 Lifetime Miles: 215.75
NB 1400 Lifetime Miles: 171.50
Brooks Anthracite & Red 4 Lifetime Miles: 391.00
Nike LunarEpic Lifetime Miles: 252.75
Books 2017 Lifetime Miles: 58.00
Nike Structure 20 Lifetime Miles: 209.00
Hoka Clayton Lifetime Miles: 94.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 52.25
Nike Vomero NXR '17 Lifetime Miles: 28.00
Hoka Clifton 4 Lifetime Miles: 33.00
Total Distance
48.00
Brooks Anthracite & Red 4 Miles: 9.50Red, Yellow & Black 3 (Apr. 6, 2015) Miles: 5.00Nike Structure 20 Miles: 11.50Brooks Black & Electric 4 Miles: 7.00Nike Pegasus 31 Miles: 7.25Altra Lone Peak 2.5 Miles: 7.75Books 2017 Miles: 2.00
Weight: 0.00
Total Distance
9.50

am--6.5 DI/Pizza+/Bank+ w/ some running around the track. Nice little pre-state workout for the kiddos. RHR--48. 

pm--3 Ran after dinner. Really nice feel to the air right now. I never feel great, though, when I run an hour or two after dinner. 

Brooks Anthracite & Red 4 Miles: 9.50
Weight: 0.00
Add Comment
Total Distance
8.00

am--5 Truncated morning run in my neighborhood. Felt good the run. RHR--48. 

pm—3 Pre-state run at the middle school in Sandy. Striders after.

Red, Yellow & Black 3 (Apr. 6, 2015) Miles: 5.00Nike Structure 20 Miles: 3.00
Weight: 0.00
Comments(3)
Total Distance
8.50

am—8.5 Good, chilly run in Sandy w/ Holt, Decker, and then the kids. PVXC ran really well at state—girls-1st and boys-2nd. 

Nike Structure 20 Miles: 8.50
Weight: 0.00
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Total Distance
7.00

pm--7 River Trail. Peppy run for quite a few. Others felt the late night more. It was fun to hear girls talk about ways to improve the day after winning state. RHR--56. 

Brooks Black & Electric 4 Miles: 7.00
Weight: 0.00
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Total Distance
7.25

pm--7.25 River Trail past Sullivan and back. We had nice group, even if it was a bit smaller. It's fun to see people pushing themselves. I love this group. I also had a nice chat w/ Addi. She's great. RHR--52. 

Nike Pegasus 31 Miles: 7.25
Weight: 0.00
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Total Distance
7.75

am--7.75 Anasazi Trail from trailhead to trailhead w/ Tom and Andy, the Cosmic Bros. It was a nice jaunt and beautiful out. The dirt is a nice reprieve every once in a while. RHR--51. 

I finished a couple books the last few days—Pride and Prejudice by Jane Austen and Ender’s Game by Orson Scott Card. Like someone said this week, the first was “a lot better than I expected.” I wasn’t drawn to Austen’s book before I first read it but have learned to love the satiric voice. Card’s book has become an October tradition. Its insight into leadership is magnificent. If I could’ve talked my wife into it when we had our son in May, I would be one of those nerds with a son named Andrew, nicknamed Ender. So sci-fi.

Altra Lone Peak 2.5 Miles: 7.75Books 2017 Miles: 2.00
Weight: 0.00
Comments(2)
Total Distance
48.00
Brooks Anthracite & Red 4 Miles: 9.50Red, Yellow & Black 3 (Apr. 6, 2015) Miles: 5.00Nike Structure 20 Miles: 11.50Brooks Black & Electric 4 Miles: 7.00Nike Pegasus 31 Miles: 7.25Altra Lone Peak 2.5 Miles: 7.75Books 2017 Miles: 2.00
Weight: 0.00
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