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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 0.00 Month: 80.50 Year: 2317.00
NB 790 (Feb. 2015) Lifetime Miles: 190.75
Altra Torin 2.0 Lifetime Miles: 293.25
Altra Lone Peak 2.5 Lifetime Miles: 215.75
NB 1400 Lifetime Miles: 171.50
Brooks Anthracite & Red 4 Lifetime Miles: 391.00
Nike LunarEpic Lifetime Miles: 252.75
Books 2017 Lifetime Miles: 58.00
Nike Structure 20 Lifetime Miles: 209.00
Hoka Clayton Lifetime Miles: 94.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 52.25
Nike Vomero NXR '17 Lifetime Miles: 28.00
Hoka Clifton 4 Lifetime Miles: 33.00
Total Distance
14.50
Asics Gel Cumulus 10 Miles: 4.00Asics Gel Stratus 2.1 Miles: 5.00Brooks Cascadia 4 Miles: 5.50
Weight: 0.00
Total Distance
4.00

pm--4 Warm-up and Cool-down w/ the XC kids. Legs are still a little tight.

Asics Gel Cumulus 10 Miles: 4.00
Weight: 0.00
Comments(1)
Total Distance
5.00

pm--5 Bombed out on the kids, helping students try to get in their end-of-quarter repentance. But then came home and ran up on the heights. The legs felt better. As of right now, no IT issues. I'll keep stretching and hope to avoid that post-marathon ache. Going to try to get out on the trail  a little tomorrow. 

Asics Gel Stratus 2.1 Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
5.50

pm--5.5 Barrel Roll and Sidewinder w/ Tom, talking geology and mysticism and trying to dodge bullets. A lot of people out killing rocks today. Wore my IT brace for safe measure. The body's holding up. 

Brooks Cascadia 4 Miles: 5.50
Weight: 0.00
Add Comment
Total Distance
14.50
Asics Gel Cumulus 10 Miles: 4.00Asics Gel Stratus 2.1 Miles: 5.00Brooks Cascadia 4 Miles: 5.50
Weight: 0.00
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