Jan 01, 2008
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
am--5.25 Up towards the Canyons.
am--5.75 A nice grass run. I needed a slow burner. Homecoming week is stressful.
am--4.25 A decent run w/ what amounted to a tempoish finish for the last 10-12 minutes.
pm--5.25 Anasazi at noon. Didn't get out as soon as I'd have liked to because of decorating for the dance. Homecoming week is over. Woohoo!