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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 6.00 Month: 118.00 Year: 1059.50
NB 790 (Feb. 2015) Lifetime Miles: 214.50
Altra Lone Peak 2.5 Lifetime Miles: 246.75
NB 1400 Lifetime Miles: 241.25
Nike LunarEpic Lifetime Miles: 504.00
Hoka Clayton Lifetime Miles: 228.75
Nike Lunar Epic Oct. 2017 Lifetime Miles: 466.51
Nike Vomero NXR '17 Lifetime Miles: 467.25
Nike Pegasus 34 Lifetime Miles: 412.25
Brooks Levitate Lifetime Miles: 388.51
INOV8 F-Lite 195 Lifetime Miles: 110.00
Hoka Clifton 6 Lifetime Miles: 61.00
Bike Miles Lifetime Miles: 78.50
Erg Ks Lifetime Miles: 3.00
2020 Books Lifetime Miles: 28.00
Hoka Speedgoat 4 Lifetime Miles: 98.25
STB Lifetime Miles: 220.50
Nike LunarEpic 2 Lifetime Miles: 37.50
Brooks L5 Lifetime Miles: 157.50
Desert Canyons Lifetime Miles: 25.75
Total Distance
35.00
Nike Pegasus 34 Miles: 8.00Running Minutes 2019 Miles: 305.00Brooks Black Oct. 2018 Miles: 6.50Nike LunarEpic Miles: 4.50Nike Vomero NXR '17 Miles: 5.50Brooks Levitate Miles: 7.50NB 1400 Miles: 3.00
Weight: 0.00
Total Distance
8.00

am--8 Truncated Parkway w/ 1-, 2-, 3-, 2-, 1-, and 1-min pickups. I got to chat w/ Brook and watch Sadie rock it. 

Nike Pegasus 34 Miles: 8.00Running Minutes 2019 Miles: 70.00
Weight: 0.00
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Total Distance
6.50

pm--6.5 River Trail w/ a good crew. I feel really blah lately, not fully healthy, a bit creaky, who knows. 

Brooks Black Oct. 2018 Miles: 6.50Running Minutes 2019 Miles: 55.00
Weight: 0.00
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Total Distance
4.50

am--4.5 DI/Bank. Trudged through a few miles because I won't be able to run this evening. We have a meet. 

Nike LunarEpic Miles: 4.50Running Minutes 2019 Miles: 40.00
Weight: 0.00
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Total Distance
5.50

pm—5.5 Green Springs. My fav route even though today was a grind. Solid work, regardless.

Nike Vomero NXR '17 Miles: 5.50Running Minutes 2019 Miles: 45.00
Weight: 0.00
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Total Distance
7.50

am—2.5 Bank and back. Felt okay. The morning was beautiful.

pm—5 Some running while the kids did their hill circuits. My leg was hurting, especially up and down the hills. I took it pretty easy and salt soaked when I got home.

Brooks Levitate Miles: 7.50Running Minutes 2019 Miles: 65.00
Weight: 0.00
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Total Distance
3.00

pm—3 A short and slow run to try and maintain the achy leg. 

NB 1400 Miles: 3.00Running Minutes 2019 Miles: 30.00
Weight: 0.00
Add Comment
Total Distance
35.00
Nike Pegasus 34 Miles: 8.00Running Minutes 2019 Miles: 305.00Brooks Black Oct. 2018 Miles: 6.50Nike LunarEpic Miles: 4.50Nike Vomero NXR '17 Miles: 5.50Brooks Levitate Miles: 7.50NB 1400 Miles: 3.00
Weight: 0.00
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