pm--7.5 Moe's via Zen. After a bummer week last week, I got out on the trails for a decent start to this week. It was cool and rainy, and the convo w/ Tom was fantabulous. I needed a run like this. Here's to a recharge.
pm--5 Nice run w/ the kids during the 1/1 workout. I started w/ Mia but dropped off of her after 7 to encourage others. I ended up jumping in w/ Liz a time or 2 and Mia a few more times. The kids are working very hard. Good things are coming.