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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 36.25 Month: 121.25 Year: 1440.75
NB 790 (Feb. 2015) Lifetime Miles: 202.00
Altra Torin 2.0 Lifetime Miles: 311.75
Altra Lone Peak 2.5 Lifetime Miles: 232.75
NB 1400 Lifetime Miles: 180.25
Nike LunarEpic Lifetime Miles: 310.50
Nike Structure 20 Lifetime Miles: 321.50
Hoka Clayton Lifetime Miles: 145.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 204.25
Nike Vomero NXR '17 Lifetime Miles: 168.25
Hoka Clifton 4 Lifetime Miles: 194.75
Nike Pegasus 34 Lifetime Miles: 153.50
Brooks Levitate Lifetime Miles: 151.50
Books 2018 Lifetime Miles: 39.00
INOV8 F-Lite 195 Lifetime Miles: 23.50
Brooks L3 Lifetime Miles: 227.00
Brooks Black Oct. 2018 Lifetime Miles: 79.25
Total Distance
39.50
Brooks Anthracite & Red 4 Miles: 6.50Books 2018 Miles: 1.00Nike Pegasus 34 Miles: 6.00Brooks Levitate Miles: 6.00Nike Lunar Epic Oct. 2017 Miles: 3.50Brooks L3 Miles: 7.50INOV8 F-Lite 195 Miles: 10.00
Weight: 0.00
Total Distance
6.50

am—6.5 Warmed and ran around during the workout. Good things are happening w/ many folks. Others need some motivation.

I finished another Sherlock Holmes novel, The Hound of the Baskervilles. Fun, haunting read.

Brooks Anthracite & Red 4 Miles: 6.50Books 2018 Miles: 1.00
Weight: 0.00
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Total Distance
6.00

am—1.75 To the Whale and back.

pm—4.25 In and around Washington. Pretty good run in the heat.

Nike Pegasus 34 Miles: 6.00
Weight: 0.00
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Total Distance
6.00

am--2.5 Bank and back w/ the Wednesday skeleton crew. 

pm--3.5 Nice run around the middle school w/ a good push at the end. Things are coming together. 

Brooks Levitate Miles: 6.00
Weight: 0.00
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Total Distance
3.50

am—3.5 DI/weights/Hart’s. Decent run but short because of the meet this evening.

Nike Lunar Epic Oct. 2017 Miles: 3.50
Weight: 0.00
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Total Distance
7.50

am--2.5 Bank and back. Hot pace. Perhaps, some folks are fired up after yesterday evening. 

pm--5 Green Springs. Good run w/ a small crew. We had to swing by the Hills', so Jess could say bye to Nick. :)

Brooks L3 Miles: 7.50
Weight: 0.00
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Total Distance
10.00

am--10 Suicidal Tendencies w/ a good group of girls. It was fun to tackle something gnarly like this. Although, I feel practically crippled after the car ride home. 

INOV8 F-Lite 195 Miles: 10.00
Weight: 0.00
Add Comment
Total Distance
39.50
Brooks Anthracite & Red 4 Miles: 6.50Books 2018 Miles: 1.00Nike Pegasus 34 Miles: 6.00Brooks Levitate Miles: 6.00Nike Lunar Epic Oct. 2017 Miles: 3.50Brooks L3 Miles: 7.50INOV8 F-Lite 195 Miles: 10.00
Weight: 0.00
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