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Week starting Jul 31, 2011

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Santa Clara,UT,

Member Since:

Jan 01, 2008



Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.



I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 28.50 Month: 69.00 Year: 1784.50
NB 790 (Feb. 2015) Lifetime Miles: 202.00
Altra Torin 2.0 Lifetime Miles: 314.75
Altra Lone Peak 2.5 Lifetime Miles: 232.75
NB 1400 Lifetime Miles: 180.25
Nike LunarEpic Lifetime Miles: 323.75
Nike Structure 20 Lifetime Miles: 335.50
Hoka Clayton Lifetime Miles: 154.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 233.75
Nike Vomero NXR '17 Lifetime Miles: 189.75
Hoka Clifton 4 Lifetime Miles: 235.25
Nike Pegasus 34 Lifetime Miles: 188.50
Brooks Levitate Lifetime Miles: 160.50
Books 2018 Lifetime Miles: 47.00
INOV8 F-Lite 195 Lifetime Miles: 35.50
Brooks L3 Lifetime Miles: 227.00
Brooks Black Oct. 2018 Lifetime Miles: 236.75
Total Distance
Adidas Mana Miles: 10.00Adidas Rocket Miles: 3.00NB MR10 Miles: 7.00NB MT10 Miles: 1.00
Weight: 0.00
Total Distance

am--10.5 The long run out to the fields started off well, but by the time we climbed up to Telegraph again, the girls turned on the afterburners--well, maybe I was just losing it fast--and left me to limp in to the elementary. I'm not really sure why today was such a drudgefest. Let's chalk it up to Monday. 

Adidas Mana Miles: 10.00
Weight: 0.00
Total Distance

am--7.5 Ran to Hell's Hole to do some hills--4 x 1 min. and 6 x 30 sec. The hills felt decent, and the climb out of the hole wasn't too bad. (We let Stoner and Kaylee do their thing up the hill.) Then we added a few up past the town homes to the school. The Boys and Girls teams are both running well right now. I can't wait for next week to see how we stack up at this point of the season. 

pm--3 Easy miles.  

Adidas Rocket Miles: 3.00NB MR10 Miles: 7.00
Weight: 0.00
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Total Distance

am--5.5 Barefoot on the grass w/ striders at the end. Then I ran around at kid's camp, cheering for the kids. Awesome day. 

NB MT10 Miles: 1.00
Weight: 0.00
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Total Distance
Adidas Mana Miles: 10.00Adidas Rocket Miles: 3.00NB MR10 Miles: 7.00NB MT10 Miles: 1.00
Weight: 0.00
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