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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 0.00 Month: 98.00 Year: 911.00
NB 790 (Feb. 2015) Lifetime Miles: 202.00
Altra Torin 2.0 Lifetime Miles: 308.75
Altra Lone Peak 2.5 Lifetime Miles: 228.00
NB 1400 Lifetime Miles: 173.00
Brooks Anthracite & Red 4 Lifetime Miles: 485.00
Nike LunarEpic Lifetime Miles: 291.00
Nike Structure 20 Lifetime Miles: 291.25
Hoka Clayton Lifetime Miles: 145.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 154.50
Nike Vomero NXR '17 Lifetime Miles: 116.50
Hoka Clifton 4 Lifetime Miles: 120.00
Nike Pegasus 34 Lifetime Miles: 114.50
Brooks Levitate Lifetime Miles: 119.75
Books 2018 Lifetime Miles: 27.00
INOV8 F-Lite 195 Lifetime Miles: 13.50
Brooks L3 Lifetime Miles: 120.50
Total Distance
33.50
Brooks Ravenna 3 Miles: 5.50Brooks Ghost 5 Miles: 4.50Salomon Sense Mantra Miles: 7.25Red White & BLue 2 Miles: 4.75Mizuno Wave Precision 13 Miles: 6.00Nike Pegasus 30 Miles: 5.50
Weight: 0.00
Total Distance
5.50

pm--5.5 Dust buster w/ ~15 minutes in the 7:00s. Felt decent. 

Brooks Ravenna 3 Miles: 5.50
Weight: 0.00
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Total Distance
4.50

pm--4.5 A slow burner w/ a bloated stomach. Not sure where that came from. I have a nice trail run planned for the morning. 

Brooks Ghost 5 Miles: 4.50
Weight: 0.00
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Total Distance
7.25

am--7.25 Early morning trail run w/ Andy on the Rim Circuit. It stayed overcast and cooler for the whole run. RHR--49.

Salomon Sense Mantra Miles: 7.25
Weight: 0.00
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Total Distance
4.75

pm--4.75 Steady run. Nothing special. Trying to make habits. 

Red White & BLue 2 Miles: 4.75
Weight: 0.00
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Total Distance
6.00

pm--6  A nice progressive run for 50+ minutes. 

Mizuno Wave Precision 13 Miles: 6.00
Weight: 0.00
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Total Distance
5.50

pm--5.5 Moolight run w/ Baggs in PV. 

Nike Pegasus 30 Miles: 5.50
Weight: 0.00
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Total Distance
33.50
Brooks Ravenna 3 Miles: 5.50Brooks Ghost 5 Miles: 4.50Salomon Sense Mantra Miles: 7.25Red White & BLue 2 Miles: 4.75Mizuno Wave Precision 13 Miles: 6.00Nike Pegasus 30 Miles: 5.50
Weight: 0.00
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