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Week starting Jul 03, 2011

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 0.00 Month: 40.50 Year: 1756.00
NB 790 (Feb. 2015) Lifetime Miles: 202.00
Altra Torin 2.0 Lifetime Miles: 314.75
Altra Lone Peak 2.5 Lifetime Miles: 232.75
NB 1400 Lifetime Miles: 180.25
Nike LunarEpic Lifetime Miles: 317.50
Nike Structure 20 Lifetime Miles: 335.50
Hoka Clayton Lifetime Miles: 151.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 233.75
Nike Vomero NXR '17 Lifetime Miles: 189.75
Hoka Clifton 4 Lifetime Miles: 235.25
Nike Pegasus 34 Lifetime Miles: 181.50
Brooks Levitate Lifetime Miles: 160.50
Books 2018 Lifetime Miles: 46.00
INOV8 F-Lite 195 Lifetime Miles: 35.50
Brooks L3 Lifetime Miles: 227.00
Brooks Black Oct. 2018 Lifetime Miles: 224.50
Total Distance
36.00
Montrail RR Miles: 5.50Brooks Axiom 3 Miles: 5.50NB MT101 Miles: 6.00NB MT10 Miles: 1.00NB MR10 Miles: 5.00Brooks Launch Miles: 6.50
Weight: 0.00
Total Distance
5.50

am--5.5 at a leisurely pace on the Anasazi Trail w/ Tom and his siblings. 

Montrail RR Miles: 5.50
Weight: 0.00
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Total Distance
5.50

am--5.5 Nice run up to Grapevine w/ the girls. 

Brooks Axiom 3 Miles: 5.50
Weight: 0.00
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Total Distance
7.50

am--7.5 Ran up into Green Springs area. The weather was overcast, and the weather was great. Fire station hill even bowed down to us as we pushed up it. Finished off the run w/ barefoot striders. 

NB MT101 Miles: 6.00
Weight: 0.00
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Total Distance
5.50

am--5.5 Between warm-up, grass loops, and kids camp, the mileage turned out decent. We had a nice ultimate game in there somewhere. 

NB MT10 Miles: 1.00
Weight: 0.00
Comments(3)
Total Distance
5.50

am--5.5 Ran out in the fields. It was fairly humid but overcast as well. We had 2 nice groups today--the girls and the boys. They stuck together really well. Of course, the numbers were few today. 

NB MR10 Miles: 5.00
Weight: 0.00
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Total Distance
6.50

pm--6.5 We went to a play in Cedar last night, so the early morning thing didn't happen. The run tonight was decent w/ 3.5  in the middle at 7:30 pace. 

Brooks Launch Miles: 6.50
Weight: 0.00
Add Comment
Total Distance
36.00
Montrail RR Miles: 5.50Brooks Axiom 3 Miles: 5.50NB MT101 Miles: 6.00NB MT10 Miles: 1.00NB MR10 Miles: 5.00Brooks Launch Miles: 6.50
Weight: 0.00
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