Turn your rut into a groove.

pm--7 So every once in a while, I have one of those nights that I just toss and turn and never really get any restful sleep. Last night was one of those nights. There is no explanation for it, but it happened. Consequently, I wasn't able to answer the morning bell and get to practice, so I ended up getting in a late night run w/ some stouter pace mixed in. 

am--5.5 I got to practice a bit early and hit an extra barefoot loop. After a little chatter, we headed up to the dirt loop and did a few miles. We got back and enjoyed another day of kids club. I ran a few loops of warm-up and cool-down w/ my daughters. On another note, my feet/ankles are ghosting small pains. 

am--6.5 We had a nice run up to Grapevine and stopped by the clubhouse before heading back. This run is always enjoyable. The group today was strong. There are quite a few girls ready to take on the challenge this year. 

am--6 Lots of grass today, and it made me happy. I hit a few extra w/ Kaylee before finishing w/ striders. Felt a little sick this morning, but, as always, running made things better. I still have some weird phantom pain in my right leg. It goes away as I get warmed up. Not too worried about it. 

am--6.5 A nice run on Mustang Pass w/ the girls. I'll just say it's tougher to group up on the trails. 

am--14.5 Got up early and headed out w/ Fast Cory to the SCRR. We hit Barrel Roll backwards and then the other way w/ the Sidewinder extension. Neither of us felt on top of our game, so we cut the last loop.