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Week starting May 17, 2020

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 5.50 Month: 92.50 Year: 487.75
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 597.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 604.76
INOV8 F-Lite 195 Lifetime Miles: 563.50
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 417.25
Nike LunarEpic 2 Lifetime Miles: 176.25
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 106.50
PV Speedgoat 4 Lifetime Miles: 212.00
Brooks Launch 5 Lifetime Miles: 241.25
ASICS Cumulus 23 Lifetime Miles: 383.00
Brooks Glycerin 18 Lifetime Miles: 224.50
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 258.75
Brooks G21 Lifetime Miles: 184.75
G20 Lifetime Miles: 147.25
Books 2023 Lifetime Miles: 50.00
Trail Runs 2023 Lifetime Miles: 106.00
Nike TK Lifetime Miles: 101.25
Altra Escalante 3 Lifetime Miles: 158.00
Altra Superior 5 Lifetime Miles: 187.00
Altra Torin 5 Lifetime Miles: 169.50
Tomir Lifetime Miles: 138.00
Kjerag Lifetime Miles: 143.25
Hoka Cielo Road Lifetime Miles: 25.50
Books 2024 Lifetime Miles: 17.00
Trail Runs 2024 Lifetime Miles: 28.00
BG 21 Lifetime Miles: 209.25
Totals
Total Distance
26.50
Nike LunarEpic Miles: 2.00Brooks Levitate Miles: 7.002020 Books Miles: 2.00Nike Vomero NXR '17 Miles: 3.00STB Miles: 5.00Nike LunarEpic 2 Miles: 3.50
Weight: 0.00
Tue, May 19, 2020
Total Distance
5.00

am--5 Some barefoot grass loops w/ 6x striders. Trying to mix in a variety of paces again. 

Nike LunarEpic Miles: 2.00
Weight: 0.00
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Wed, May 20, 2020
Total Distance
7.00

pm--7 A little longer run up around the Canyons. I'm thinking I need to make better food choices. 
 

I finished The Leavers by Lisa Ko. It's on my list of contemporary fiction TBR list. It reminded me of a shorter, better version of The Goldfinch. Deals with culture, language, and finding your place.

Brooks Levitate Miles: 7.002020 Books Miles: 1.00
Weight: 0.00
Add Comment
Thu, May 21, 2020
Total Distance
6.00

pm--6 A decent run w/ some barefoot grass and 4x striders. I felt pretty good.

Nike Vomero NXR '17 Miles: 3.00
Weight: 0.00
Add Comment
Fri, May 22, 2020
Total Distance
5.00

am--5 Ran into Green Valley. My quads are trashed from idk what, maybe bending down to tape balloons for the graduation parade. Felt beat. I had to mix in a couple short walk breaks. 

STB Miles: 5.00
Weight: 0.00
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Sat, May 23, 2020
Total Distance
3.50

am--3.5 Just a few miles at the end of a tired week. Hope I bounce back after a rest day. 
 

I finished The Things They Carried by Tim O'Brien. Brutal and funny, the book is a well-written example of meta fiction. I would recommend it.

2020 Books Miles: 1.00Nike LunarEpic 2 Miles: 3.50
Weight: 0.00
Add Comment
Totals
Total Distance
26.50
Nike LunarEpic Miles: 2.00Brooks Levitate Miles: 7.002020 Books Miles: 2.00Nike Vomero NXR '17 Miles: 3.00STB Miles: 5.00Nike LunarEpic 2 Miles: 3.50
Weight: 0.00
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