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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 6.00 Month: 118.00 Year: 1059.50
NB 790 (Feb. 2015) Lifetime Miles: 214.50
Altra Lone Peak 2.5 Lifetime Miles: 246.75
NB 1400 Lifetime Miles: 241.25
Nike LunarEpic Lifetime Miles: 504.00
Hoka Clayton Lifetime Miles: 228.75
Nike Lunar Epic Oct. 2017 Lifetime Miles: 466.51
Nike Vomero NXR '17 Lifetime Miles: 467.25
Nike Pegasus 34 Lifetime Miles: 412.25
Brooks Levitate Lifetime Miles: 388.51
INOV8 F-Lite 195 Lifetime Miles: 110.00
Hoka Clifton 6 Lifetime Miles: 61.00
Bike Miles Lifetime Miles: 78.50
Erg Ks Lifetime Miles: 3.00
2020 Books Lifetime Miles: 28.00
Hoka Speedgoat 4 Lifetime Miles: 98.25
STB Lifetime Miles: 220.50
Nike LunarEpic 2 Lifetime Miles: 37.50
Brooks L5 Lifetime Miles: 157.50
Desert Canyons Lifetime Miles: 25.75
Total Distance
26.50
Nike LunarEpic Miles: 2.00Brooks Levitate Miles: 7.002020 Books Miles: 2.00Nike Vomero NXR '17 Miles: 3.00STB Miles: 5.00Nike LunarEpic 2 Miles: 3.50
Weight: 0.00
Total Distance
5.00

am--5 Some barefoot grass loops w/ 6x striders. Trying to mix in a variety of paces again. 

Nike LunarEpic Miles: 2.00
Weight: 0.00
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Total Distance
7.00

pm--7 A little longer run up around the Canyons. I'm thinking I need to make better food choices. 
 

I finished The Leavers by Lisa Ko. It's on my list of contemporary fiction TBR list. It reminded me of a shorter, better version of The Goldfinch. Deals with culture, language, and finding your place.

Brooks Levitate Miles: 7.002020 Books Miles: 1.00
Weight: 0.00
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Total Distance
6.00

pm--6 A decent run w/ some barefoot grass and 4x striders. I felt pretty good.

Nike Vomero NXR '17 Miles: 3.00
Weight: 0.00
Add Comment
Total Distance
5.00

am--5 Ran into Green Valley. My quads are trashed from idk what, maybe bending down to tape balloons for the graduation parade. Felt beat. I had to mix in a couple short walk breaks. 

STB Miles: 5.00
Weight: 0.00
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Total Distance
3.50

am--3.5 Just a few miles at the end of a tired week. Hope I bounce back after a rest day. 
 

I finished The Things They Carried by Tim O'Brien. Brutal and funny, the book is a well-written example of meta fiction. I would recommend it.

2020 Books Miles: 1.00Nike LunarEpic 2 Miles: 3.50
Weight: 0.00
Add Comment
Total Distance
26.50
Nike LunarEpic Miles: 2.00Brooks Levitate Miles: 7.002020 Books Miles: 2.00Nike Vomero NXR '17 Miles: 3.00STB Miles: 5.00Nike LunarEpic 2 Miles: 3.50
Weight: 0.00
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