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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 6.00 Month: 104.50 Year: 374.00
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 597.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 599.26
INOV8 F-Lite 195 Lifetime Miles: 544.25
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 417.25
Nike LunarEpic 2 Lifetime Miles: 176.25
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 106.50
PV Speedgoat 4 Lifetime Miles: 212.00
Brooks Launch 5 Lifetime Miles: 241.25
ASICS Cumulus 23 Lifetime Miles: 379.00
Brooks Glycerin 18 Lifetime Miles: 224.50
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 254.50
Brooks G21 Lifetime Miles: 184.75
G20 Lifetime Miles: 147.25
Books 2023 Lifetime Miles: 50.00
Trail Runs 2023 Lifetime Miles: 106.00
Nike TK Lifetime Miles: 95.00
Altra Escalante 3 Lifetime Miles: 149.50
Altra Superior 5 Lifetime Miles: 175.25
Altra Torin 5 Lifetime Miles: 160.50
Tomir Lifetime Miles: 132.50
Kjerag Lifetime Miles: 134.75
Hoka Cielo Road Lifetime Miles: 25.50
Books 2024 Lifetime Miles: 14.00
Trail Runs 2024 Lifetime Miles: 20.00
BG 21 Lifetime Miles: 183.00
Total Distance
44.00
Altra Torin 2.0 Miles: 2.50Brooks Levitate Miles: 8.50Nike Pegasus 34 Miles: 6.75Brooks Anthracite & Red 4 Miles: 7.75Books 2018 Miles: 1.00Nike Vomero NXR '17 Miles: 7.50Nike Lunar Epic Oct. 2017 Miles: 6.50Hoka Clifton 4 Miles: 4.50
Weight: 0.00
Total Distance
11.00

am—8.5 Sugar Loaf out-and-back w/ 1-, 2-, 3-, 2-, and 1-min. pickups. Folks looked strong. We have a handful of kids ready for a breakthrough. RHR—51.

pm—2.5 Tready. I didn’t run right after school but waited until I got home.

Altra Torin 2.0 Miles: 2.50Brooks Levitate Miles: 8.50
Weight: 0.00
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Total Distance
6.75

am--1.5 Weights/Reverse StG. Fun morning. RHR--53.

pm--5.25 Warm-up and some running around during the workout. 

 

Nike Pegasus 34 Miles: 6.75
Weight: 0.00
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Total Distance
7.75

am--2.5 Bank and back. RHR--51. 

pm--5.25 Loop down by Maverick and up by the mall. I loved the long, gradual climb. In the 90s today.  

It’s taken a while, but I finally finished The Art of Racing in the Rain by Garth Stein. The narrator is a dog that loves Formula One racing and his owner. Favorite line from the book: “The car goes where the eyes go.”

Brooks Anthracite & Red 4 Miles: 7.75Books 2018 Miles: 1.00
Weight: 0.00
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Total Distance
7.50

am--1.5 Weights/Harts+. Nice morning w/ the crew. Mornings seem to be my wide awake time. RHR--51.

pm--6 Green Springs. Another smokin' hot run. My fave run w/ the climb up and fast back. 

Nike Vomero NXR '17 Miles: 7.50
Weight: 0.00
Add Comment
Total Distance
6.50

am--6.5 Lutheran Loop/Bank-and-back/Reverse DI. Pretty good morning. I was sweaty at the end due to the 60-degree temperature. RHR--51. 

Nike Lunar Epic Oct. 2017 Miles: 6.50
Weight: 0.00
Add Comment
Total Distance
4.50

am—4.5 Quick Miles w/ Holt in Provo/Orem.

Hoka Clifton 4 Miles: 4.50
Weight: 0.00
Add Comment
Total Distance
44.00
Altra Torin 2.0 Miles: 2.50Brooks Levitate Miles: 8.50Nike Pegasus 34 Miles: 6.75Brooks Anthracite & Red 4 Miles: 7.75Books 2018 Miles: 1.00Nike Vomero NXR '17 Miles: 7.50Nike Lunar Epic Oct. 2017 Miles: 6.50Hoka Clifton 4 Miles: 4.50
Weight: 0.00
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