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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 0.00 Month: 98.00 Year: 911.00
NB 790 (Feb. 2015) Lifetime Miles: 202.00
Altra Torin 2.0 Lifetime Miles: 308.75
Altra Lone Peak 2.5 Lifetime Miles: 228.00
NB 1400 Lifetime Miles: 173.00
Brooks Anthracite & Red 4 Lifetime Miles: 485.00
Nike LunarEpic Lifetime Miles: 291.00
Nike Structure 20 Lifetime Miles: 291.25
Hoka Clayton Lifetime Miles: 145.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 154.50
Nike Vomero NXR '17 Lifetime Miles: 116.50
Hoka Clifton 4 Lifetime Miles: 120.00
Nike Pegasus 34 Lifetime Miles: 114.50
Brooks Levitate Lifetime Miles: 119.75
Books 2018 Lifetime Miles: 27.00
INOV8 F-Lite 195 Lifetime Miles: 13.50
Brooks L3 Lifetime Miles: 120.50
Total Distance
44.00
Altra Torin 2.0 Miles: 2.50Brooks Levitate Miles: 8.50Nike Pegasus 34 Miles: 6.75Brooks Anthracite & Red 4 Miles: 7.75Books 2018 Miles: 1.00Nike Vomero NXR '17 Miles: 7.50Nike Lunar Epic Oct. 2017 Miles: 6.50Hoka Clifton 4 Miles: 4.50
Weight: 0.00
Total Distance
11.00

am—8.5 Sugar Loaf out-and-back w/ 1-, 2-, 3-, 2-, and 1-min. pickups. Folks looked strong. We have a handful of kids ready for a breakthrough. RHR—51.

pm—2.5 Tready. I didn’t run right after school but waited until I got home.

Altra Torin 2.0 Miles: 2.50Brooks Levitate Miles: 8.50
Weight: 0.00
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Total Distance
6.75

am--1.5 Weights/Reverse StG. Fun morning. RHR--53.

pm--5.25 Warm-up and some running around during the workout. 

 

Nike Pegasus 34 Miles: 6.75
Weight: 0.00
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Total Distance
7.75

am--2.5 Bank and back. RHR--51. 

pm--5.25 Loop down by Maverick and up by the mall. I loved the long, gradual climb. In the 90s today.  

It’s taken a while, but I finally finished The Art of Racing in the Rain by Garth Stein. The narrator is a dog that loves Formula One racing and his owner. Favorite line from the book: “The car goes where the eyes go.”

Brooks Anthracite & Red 4 Miles: 7.75Books 2018 Miles: 1.00
Weight: 0.00
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Total Distance
7.50

am--1.5 Weights/Harts+. Nice morning w/ the crew. Mornings seem to be my wide awake time. RHR--51.

pm--6 Green Springs. Another smokin' hot run. My fave run w/ the climb up and fast back. 

Nike Vomero NXR '17 Miles: 7.50
Weight: 0.00
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Total Distance
6.50

am--6.5 Lutheran Loop/Bank-and-back/Reverse DI. Pretty good morning. I was sweaty at the end due to the 60-degree temperature. RHR--51. 

Nike Lunar Epic Oct. 2017 Miles: 6.50
Weight: 0.00
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Total Distance
4.50

am—4.5 Quick Miles w/ Holt in Provo/Orem.

Hoka Clifton 4 Miles: 4.50
Weight: 0.00
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Total Distance
44.00
Altra Torin 2.0 Miles: 2.50Brooks Levitate Miles: 8.50Nike Pegasus 34 Miles: 6.75Brooks Anthracite & Red 4 Miles: 7.75Books 2018 Miles: 1.00Nike Vomero NXR '17 Miles: 7.50Nike Lunar Epic Oct. 2017 Miles: 6.50Hoka Clifton 4 Miles: 4.50
Weight: 0.00
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