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Week starting Mar 11, 2018

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 28.50 Month: 69.00 Year: 1784.50
NB 790 (Feb. 2015) Lifetime Miles: 202.00
Altra Torin 2.0 Lifetime Miles: 314.75
Altra Lone Peak 2.5 Lifetime Miles: 232.75
NB 1400 Lifetime Miles: 180.25
Nike LunarEpic Lifetime Miles: 323.75
Nike Structure 20 Lifetime Miles: 335.50
Hoka Clayton Lifetime Miles: 154.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 233.75
Nike Vomero NXR '17 Lifetime Miles: 189.75
Hoka Clifton 4 Lifetime Miles: 235.25
Nike Pegasus 34 Lifetime Miles: 188.50
Brooks Levitate Lifetime Miles: 160.50
Books 2018 Lifetime Miles: 47.00
INOV8 F-Lite 195 Lifetime Miles: 35.50
Brooks L3 Lifetime Miles: 227.00
Brooks Black Oct. 2018 Lifetime Miles: 236.75
Total Distance
18.75
Nike LunarEpic Miles: 5.00Books 2018 Miles: 2.00Brooks Levitate Miles: 5.00Nike Pegasus 34 Miles: 3.00INOV8 F-Lite 195 Miles: 5.75
Weight: 0.00
Total Distance
5.00

pm—5 A run. Spring Break brought many great things, but running suffered. 

I did finish The Handmaid’s Tale by Margaret Atwood. It’s a dystopian novel that is getting some buzz because of its serialization on Hulu and our current political climate. Not sure if it’s timing or what, but I didn’t love the book. The heaviness of the story and the way it affected my mood subsequently left me cynical.

Nike LunarEpic Miles: 5.00Books 2018 Miles: 1.00
Weight: 0.00
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Total Distance
5.00

pm—5 Another run. I did take my runs a little easier this week. That’s a part of training that I’m still formulating, the development of pace throughout a training cycle and its effect on aerobic fitness and injury prevention.

Brooks Levitate Miles: 5.00
Weight: 0.00
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Total Distance
3.00

pm—3 A quick run before watching my nephew play soccer. He’s quite the player.

Nike Pegasus 34 Miles: 3.00
Weight: 0.00
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Total Distance
5.75

am—5.75 Barrel Roll w/ Adam. Always a good chat in the hills.

Finished The Great Gatsby again. 

Books 2018 Miles: 1.00INOV8 F-Lite 195 Miles: 5.75
Weight: 0.00
Add Comment
Total Distance
18.75
Nike LunarEpic Miles: 5.00Books 2018 Miles: 2.00Brooks Levitate Miles: 5.00Nike Pegasus 34 Miles: 3.00INOV8 F-Lite 195 Miles: 5.75
Weight: 0.00
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