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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 28.50 Month: 69.00 Year: 1784.50
NB 790 (Feb. 2015) Lifetime Miles: 202.00
Altra Torin 2.0 Lifetime Miles: 314.75
Altra Lone Peak 2.5 Lifetime Miles: 232.75
NB 1400 Lifetime Miles: 180.25
Nike LunarEpic Lifetime Miles: 323.75
Nike Structure 20 Lifetime Miles: 335.50
Hoka Clayton Lifetime Miles: 154.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 233.75
Nike Vomero NXR '17 Lifetime Miles: 189.75
Hoka Clifton 4 Lifetime Miles: 235.25
Nike Pegasus 34 Lifetime Miles: 188.50
Brooks Levitate Lifetime Miles: 160.50
Books 2018 Lifetime Miles: 47.00
INOV8 F-Lite 195 Lifetime Miles: 35.50
Brooks L3 Lifetime Miles: 227.00
Brooks Black Oct. 2018 Lifetime Miles: 236.75
Total Distance
30.75
Brooks Ravenna 3 Miles: 4.00Brooks Launch Miles: 6.00Altra Instinct Miles: 9.00
Weight: 0.00
Total Distance
11.00

am--6 Usual morning run in slightly frigid temps. 

pm--4 Greensprings at a decent pace, especially on the way down, w/ striders. 

Brooks Ravenna 3 Miles: 4.00Brooks Launch Miles: 6.00
Weight: 0.00
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Total Distance
3.00

pm--3 A late run to get in just a bit. This is a packed week, and running may suffer. 

Weight: 0.00
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Total Distance
7.75

pm--7.75 Zen w/ Andy. We added a nice little twist of a climb in the middle. There is some decent climbing in this run. Oh and the weather was fantastic. Hope we have a month or 2 of it. 

Weight: 0.00
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Total Distance
9.00

am--9 Barrel Roll w/ Sidewinder extension w/ Tom and Andy. Andy and I took the last half mile at a blistering pace. Beautiful day.

Altra Instinct Miles: 9.00
Weight: 0.00
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Total Distance
30.75
Brooks Ravenna 3 Miles: 4.00Brooks Launch Miles: 6.00Altra Instinct Miles: 9.00
Weight: 0.00
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