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Week starting Jan 26, 2020

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 25.00 Month: 81.00 Year: 476.25
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 597.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 604.76
INOV8 F-Lite 195 Lifetime Miles: 557.50
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 417.25
Nike LunarEpic 2 Lifetime Miles: 176.25
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 106.50
PV Speedgoat 4 Lifetime Miles: 212.00
Brooks Launch 5 Lifetime Miles: 241.25
ASICS Cumulus 23 Lifetime Miles: 383.00
Brooks Glycerin 18 Lifetime Miles: 224.50
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 258.75
Brooks G21 Lifetime Miles: 184.75
G20 Lifetime Miles: 147.25
Books 2023 Lifetime Miles: 50.00
Trail Runs 2023 Lifetime Miles: 106.00
Nike TK Lifetime Miles: 101.25
Altra Escalante 3 Lifetime Miles: 152.50
Altra Superior 5 Lifetime Miles: 187.00
Altra Torin 5 Lifetime Miles: 169.50
Tomir Lifetime Miles: 138.00
Kjerag Lifetime Miles: 143.25
Hoka Cielo Road Lifetime Miles: 25.50
Books 2024 Lifetime Miles: 17.00
Trail Runs 2024 Lifetime Miles: 27.00
BG 21 Lifetime Miles: 209.25
Totals
Total Distance
24.00
Hoka Clifton 4 Miles: 5.00Nike Pegasus 34 Miles: 4.00Hoka Speedgoat 4 Miles: 6.25Nike Lunar Epic Oct. 2017 Miles: 3.75INOV8 F-Lite 195 Miles: 5.002020 Books Miles: 1.00
Weight: 0.00
Mon, Jan 27, 2020
Total Distance
5.00

pm--5 Serenity w/ some messing around in those neighborhoods. Tonight's run couldn't have been much better. The chill in the air, the clear winter sky, the Clifton 4s, and Vampire Weekend all coallesced to make this one to look back on as to my purpose in running. 

Hoka Clifton 4 Miles: 5.00
Weight: 0.00
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Tue, Jan 28, 2020
Total Distance
4.00

pm--4 Tready miles. The goal is to run within myself and to increase pace slightly every mile. The last 2 days have been great running days.

Nike Pegasus 34 Miles: 4.00
Weight: 0.00
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Wed, Jan 29, 2020
Total Distance
6.25

pm--6.25 Anasazi to the homestead and back. Haven't done that in a while. It seemed to be wind in my face both ways.

Hoka Speedgoat 4 Miles: 6.25
Weight: 0.00
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Thu, Jan 30, 2020
Total Distance
3.75

am--3.75 Ran to Dixie Dr. and back through the golf course before heading to state drill.

Nike Lunar Epic Oct. 2017 Miles: 3.75
Weight: 0.00
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Sat, Feb 01, 2020
Total Distance
5.00

pm--5 Anasazi just over the top and back. This trail is rejuvenating my running. Perfect day. The hordes of people and their dogs substantiate that.

I finished The Left Hand of Darkness by Ursula K. Le Guin. Classic sci-fi. I enjoyed but wouldn't have enjoyed more delving into the mythologies of the main societies.

INOV8 F-Lite 195 Miles: 5.002020 Books Miles: 1.00
Weight: 0.00
Add Comment
Totals
Total Distance
24.00
Hoka Clifton 4 Miles: 5.00Nike Pegasus 34 Miles: 4.00Hoka Speedgoat 4 Miles: 6.25Nike Lunar Epic Oct. 2017 Miles: 3.75INOV8 F-Lite 195 Miles: 5.002020 Books Miles: 1.00
Weight: 0.00
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