pm—2.5 A “run” to finish the week. After the sickness, i’m Starting to bounce back, but the pace work and hill circuit from the last 2 days have triggered the behind-the-knee tendonitis. I’ve rolled with the foam roller and a softball. Healing.
I also finished Little Fires Everywhere by Celeste Ng. This book is on a lot of end-of-year lists. It was an interesting read about how we court problems when we seek to create perfection.