Turn your rut into a groove.

February 20, 2018

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Santa Clara,UT,

Member Since:

Jan 01, 2008



Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.



I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 8.00 Month: 73.00 Year: 171.00
NB 790 (Feb. 2015) Lifetime Miles: 195.75
Altra Torin 2.0 Lifetime Miles: 295.00
Altra Lone Peak 2.5 Lifetime Miles: 228.00
NB 1400 Lifetime Miles: 171.50
Brooks Anthracite & Red 4 Lifetime Miles: 416.25
Nike LunarEpic Lifetime Miles: 263.75
Nike Structure 20 Lifetime Miles: 237.25
Hoka Clayton Lifetime Miles: 116.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 79.50
Nike Vomero NXR '17 Lifetime Miles: 45.00
Hoka Clifton 4 Lifetime Miles: 59.75
Nike Pegasus 34 Lifetime Miles: 30.00
Brooks Levitate Lifetime Miles: 33.00
Books 2018 Lifetime Miles: 9.00
Total Distance

pm--7 Pace work w/ The Future. Good stuff from them today. We hit more CV pace than we have in past workouts. My lungs feel better other than the dip in fitness from being sick. 

Nike Lunar Epic Oct. 2017 Miles: 7.00
Weight: 0.00
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