am--9.25 Sugar Loaf out-and-back. We turned this into a progression run today and cut off about 30-40 seconds off our normal pace. Lots of girls responded really well. Confidence is growing. I hope we can get some girls to push for great things. RHR--52.
pm--2.25 Grass loops on the softball field. I talked about Growth or Comfort at our meeting. After, I did some errands and mowed the lawn. Productive day to start the week.
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