am--7.5 Igloi-style fartleks at Washington Elementary. We had a little smaller group this morning, but the workout went well. What a beautiful day to live in Southern Utah. 2k on the erg after (8:42). RHR--50.
NB 1400 Miles: 7.50
Weight: 0.00
Comments
From Colton Staheli on Sat, Nov 04, 2017 at 13:32:14 from 71.37.114.222
That’s every day, Robs
From Holt on Sat, Nov 04, 2017 at 13:49:46 from 71.37.82.116
You know that’s right
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