Turn your rut into a groove.

June 28, 2017

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 23.75 Month: 138.25 Year: 1161.75
Nike Lunarglide 4 Lifetime Miles: 456.25
Red & Black 3 (Dec. 4, 2014) Lifetime Miles: 455.25
NB 790 (Feb. 2015) Lifetime Miles: 180.00
Red, Yellow & Black 3 (Apr. 6, 2015) Lifetime Miles: 445.00
Altra Torin 2.0 Lifetime Miles: 238.25
Brooks Black & Electric 4 Lifetime Miles: 400.75
Altra Lone Peak 2.5 Lifetime Miles: 186.00
NB 1400 Lifetime Miles: 149.00
Nike Pegasus 31 Lifetime Miles: 371.00
Nike Vomero 11 Lifetime Miles: 289.25
Brooks Anthracite & Red 4 Lifetime Miles: 279.00
Nike LunarEpic Lifetime Miles: 172.50
Books 2017 Lifetime Miles: 34.00
Nike Structure 20 Lifetime Miles: 40.00
Total Distance
9.50

am--2.5 Nearly to the bank and back. Leg feels a bit better. RHR--49.

pm--7 Ran laps around the track while the kids rocked their 8k-pace workout. Boy, they looked awesome today. 

Finished another book this evening: Bluebeard by Kurt Vonnegut. He's one of my favorites. I learned something about Armenia and Abstract Expressionism. Vonnegut mixes history and humor in a most palatable way. 

 

 

Brooks Rico (20 Dec. 2016) Miles: 9.50Books 2017 Miles: 1.00
Weight: 0.00
Comments
From Jacey Finch on Wed, Feb 15, 2017 at 17:53:40 from 24.40.88.35

You're gonna be better in no time!!!

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