Turn your rut into a groove.

November 18, 2017

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesVis's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 48.50 Month: 132.00 Year: 2162.00
Nike Lunarglide 4 Lifetime Miles: 475.00
NB 790 (Feb. 2015) Lifetime Miles: 185.00
Altra Torin 2.0 Lifetime Miles: 282.75
Altra Lone Peak 2.5 Lifetime Miles: 208.75
NB 1400 Lifetime Miles: 171.50
Brooks Anthracite & Red 4 Lifetime Miles: 379.75
Nike LunarEpic Lifetime Miles: 242.00
Books 2017 Lifetime Miles: 52.00
Nike Structure 20 Lifetime Miles: 186.75
Hoka Clayton Lifetime Miles: 81.25
Nike Lunar Epic Oct. 2017 Lifetime Miles: 30.50
Nike Vomero NXR '17 Lifetime Miles: 8.50
Total Distance
10.00

am--5.5 Solo morning around the barrio.

pm--4.5 To Hot Nails and finished up w/ 6 x 200--these are always hard for me. The weather was unbelievable today.  

Adidas Rocket Miles: 4.50Altra Instinct Miles: 5.50
Weight: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com