am--7.25 Harts warm-up and cool-down w/ 3 x 1200 (5:32, 5:21, and 5:14) and 4 x 200 (The only 1 I timed was the last 1--:41--and I was way behind the girls.) sandwiched in between. Running a little faster seems to make me feel better about everything. Oh and the girls ran really well this morning. They were able to run in a pack for the 1200s and pushed the 200s. Go things are ahead.
pm--3.5 We decided to brave the construction on Telegraph and ended up detouring a few times. Took us longer than it should have.
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