Turn your rut into a groove.

December 10, 2018

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 0.00 Month: 40.50 Year: 1756.00
NB 790 (Feb. 2015) Lifetime Miles: 202.00
Altra Torin 2.0 Lifetime Miles: 314.75
Altra Lone Peak 2.5 Lifetime Miles: 232.75
NB 1400 Lifetime Miles: 180.25
Nike LunarEpic Lifetime Miles: 317.50
Nike Structure 20 Lifetime Miles: 335.50
Hoka Clayton Lifetime Miles: 151.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 233.75
Nike Vomero NXR '17 Lifetime Miles: 189.75
Hoka Clifton 4 Lifetime Miles: 235.25
Nike Pegasus 34 Lifetime Miles: 181.50
Brooks Levitate Lifetime Miles: 160.50
Books 2018 Lifetime Miles: 46.00
INOV8 F-Lite 195 Lifetime Miles: 35.50
Brooks L3 Lifetime Miles: 227.00
Brooks Black Oct. 2018 Lifetime Miles: 224.50
Total Distance
8.00

am—8 Nice run in the north desert w/ 4x 1-min. pickups. Light crew again.

Brooks L3 Miles: 8.00
Weight: 0.00
Comments
From Rob Murphy on Mon, Jun 18, 2018 at 21:55:47 from 67.177.28.4

What's light for you guys?

From Vis on Tue, Jun 19, 2018 at 11:46:22 from 170.72.4.175

35 or so combined. There are a lot of camps and this-and-that going on right now. How many kids do you have coming out?

From Rob Murphy on Tue, Jun 19, 2018 at 16:43:16 from 67.177.28.4

I've had as many as 28 which is HUGE for us at Alta. The mountain bike team has 150 though!

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