am--5.25 Dirt-Mile Tempo. We started @ 7:30 and dropped it progressively, finishing right around 7:00. Josie hung tough. Meskerem didn't break a sweat. And Nicole and APush were grouped up just behind us. Great day for the top girls. RHR--51.
Brooks Ravenna 3 Miles: 4.75
Weight: 0.00
Comments
From miasian on Thu, Jun 19, 2014 at 20:53:37 from 42.127.99.36
who`s APush? So good to hear that the girls are grouping up well!!
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