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April 20, 2024

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 25.00 Month: 81.00 Year: 476.25
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 597.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 604.76
INOV8 F-Lite 195 Lifetime Miles: 557.50
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 417.25
Nike LunarEpic 2 Lifetime Miles: 176.25
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 106.50
PV Speedgoat 4 Lifetime Miles: 212.00
Brooks Launch 5 Lifetime Miles: 241.25
ASICS Cumulus 23 Lifetime Miles: 383.00
Brooks Glycerin 18 Lifetime Miles: 224.50
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 258.75
Brooks G21 Lifetime Miles: 184.75
G20 Lifetime Miles: 147.25
Books 2023 Lifetime Miles: 50.00
Trail Runs 2023 Lifetime Miles: 106.00
Nike TK Lifetime Miles: 101.25
Altra Escalante 3 Lifetime Miles: 152.50
Altra Superior 5 Lifetime Miles: 187.00
Altra Torin 5 Lifetime Miles: 169.50
Tomir Lifetime Miles: 138.00
Kjerag Lifetime Miles: 143.25
Hoka Cielo Road Lifetime Miles: 25.50
Books 2024 Lifetime Miles: 17.00
Trail Runs 2024 Lifetime Miles: 27.00
BG 21 Lifetime Miles: 209.25
Total Distance
5.00

am--5 Last run before the first marathon. I'm feeling pretty good. My primary goal is to finish. Secondary goal to get in under 4:00:00. Ideal goal to get in under 3:45:00. We'll see how it goes. I'm going to try and trust my body and run according to how it's feeling. The weather is supposed to be nice w/ some possible showers. Good luck to everybody else running. 

Brooks Glycerin Miles: 5.00
Weight: 0.00
Comments
From Holts boy(Austin on Thu, Jun 11, 2009 at 16:32:12 from 76.27.205.18

You are the one who should be jealous!!! I ran mt. pisgah! a whole 1500 ft above sea level!! I took a piss on mt. piss!!

From scotthughes on Thu, Jun 11, 2009 at 19:57:23 from 209.33.211.3

Good luck with the marathon! I am sure you will do awesome. Even with my legs and feet giving me fits I am jealous. With the times you have been posting you should do great. Your goals are just as they should be...first finish, have great time and don't stress out about a getting a great time. If you have fun you will end up with a great race!

From Vis on Fri, Jun 12, 2009 at 14:42:38 from 76.27.59.149

Thanks, Scott. You're an inspiration w/ the marathons and long runs and, now, a 50 miler. Wow.

From Sierra :) on Sat, Jun 13, 2009 at 00:36:52 from 209.33.250.234

GOOD LUCK COACH!!!! I can't wait to hear how that race goes tomorrow!! You can make those goals! GOOD LUCK have fun!!!

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