am--10 Did 5 before practice w/ Nick. He chatted about his Iron Man experience. Quite an accomplishment. .5 Barefoot warm-up and a jaunt up the dirt road w/ the XC kids.
pm--5 Recovery run on the golf course w/ Tom.
(NB)STS Miles: 5.00
Asics Gel Landreth 3 Miles: 9.50
Weight: 0.00
Comments
From Holt on Wed, Jun 09, 2010 at 15:37:59 from 75.169.90.161
Glad some of the girls ran with you today - not too worried about pace; I just want them to run together. Although, where was Jess?
From Vis on Wed, Jun 09, 2010 at 20:24:07 from 64.255.93.37
That's a good question. I never saw her after we broke for the run. The girls will be awesome. Sierra has a great attitude and works hard. That's contagious.
BTW, I'm your guy when it comes to the not-too-worried-about-pace group.
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