Turn your rut into a groove.

May 21, 2018

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesVis's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 0.00 Month: 94.75 Year: 659.75
NB 790 (Feb. 2015) Lifetime Miles: 202.00
Altra Torin 2.0 Lifetime Miles: 303.75
Altra Lone Peak 2.5 Lifetime Miles: 228.00
NB 1400 Lifetime Miles: 171.50
Brooks Anthracite & Red 4 Lifetime Miles: 475.75
Nike LunarEpic Lifetime Miles: 285.50
Nike Structure 20 Lifetime Miles: 282.00
Hoka Clayton Lifetime Miles: 137.75
Nike Lunar Epic Oct. 2017 Lifetime Miles: 137.25
Nike Vomero NXR '17 Lifetime Miles: 113.00
Hoka Clifton 4 Lifetime Miles: 105.25
Nike Pegasus 34 Lifetime Miles: 91.50
Brooks Levitate Lifetime Miles: 111.00
Books 2018 Lifetime Miles: 18.00
INOV8 F-Lite 195 Lifetime Miles: 13.50
Total Distance
6.50

am--6.5 Lutheran Loop/Bank-and-back/Reverse DI. Pretty good morning. I was sweaty at the end due to the 60-degree temperature. RHR--51. 

Nike Lunar Epic Oct. 2017 Miles: 6.50
Weight: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com