Jan 01, 2008
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
am--1.75 Weights/BK. Fun morning talking about iCarly, Dragon Tales, etc. RHR--52.
pm--5.5 Sullivan Park out-and-back w/ 6x barefoot striders. I'm quicker on striders, but my heel is feeling the speed. Roastful run.
I absolutely love Dragon Tales!!