am--3.75 DI/Weights (Lite)/Harts+. Beautiful morning. I love the sunrises the last few days. Too bad we have to shift back to darkness on Sunday. RHR--51.
pm--5.25 Green Springs. I could do this run everyday. It was nice and warm out, and with the first meet coming tomorrow, I couldn't stop talking. I'm sure some wish I would just chill once in a while. Oh well.