Jan 01, 2008
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
am—Some weights. RHR—53.
pm—5.5 Target out-and-back. It’s chilly down here right now. Good run w/good folks.
I've always disagreed with that "where summer spends the winter" slogan y'all used to have down there. Where fall spends the winter would be more accurate.
We got snow today. :) Didn't stick, but . . .
I just finished shoveling for the second time.