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St. George Half Marathon

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 11.50 Month: 98.50 Year: 493.75
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 597.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 604.76
INOV8 F-Lite 195 Lifetime Miles: 563.50
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 417.25
Nike LunarEpic 2 Lifetime Miles: 176.25
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 106.50
PV Speedgoat 4 Lifetime Miles: 212.00
Brooks Launch 5 Lifetime Miles: 241.25
ASICS Cumulus 23 Lifetime Miles: 383.00
Brooks Glycerin 18 Lifetime Miles: 224.50
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 258.75
Brooks G21 Lifetime Miles: 184.75
G20 Lifetime Miles: 147.25
Books 2023 Lifetime Miles: 50.00
Trail Runs 2023 Lifetime Miles: 106.00
Nike TK Lifetime Miles: 101.25
Altra Escalante 3 Lifetime Miles: 158.00
Altra Superior 5 Lifetime Miles: 187.00
Altra Torin 5 Lifetime Miles: 169.50
Tomir Lifetime Miles: 138.00
Kjerag Lifetime Miles: 143.25
Hoka Cielo Road Lifetime Miles: 25.50
Books 2024 Lifetime Miles: 18.00
Trail Runs 2024 Lifetime Miles: 29.00
BG 21 Lifetime Miles: 209.25
Race: St. George Half Marathon (13.1 Miles) 01:36:45
Total Distance
14.00

am--14 Twas a good time this morning. I warmed up from Hilton Dr. because the traffic was horrible. Today's race was my second race since STG 2009. I really wasn't sure what to expect. So I just went out and ran. 

The course seemed pretty honest, and I was able to hold my pace in the mid-7s. Judging by those who were in my general area, I dropped off slightly after mile 9. Nevertheless, this is a ~5 min. PR @ the distance. Too bad my time is in absentia on the Stride Racing site. At least, there is a fitness baseline to operate with going forward. Congratulations to all who ran. 

Adidas Mana Miles: 14.00
Weight: 0.00
Comments
From Burt on Sat, Jan 22, 2011 at 17:43:48 from 72.223.84.236

Nice job Travis! A 5 min. PR?? Sweet!

Unless you made that all up. After all, you're results aren't listed...

From scotthughes on Sat, Jan 22, 2011 at 17:48:23 from 209.33.211.3

Nice race! A PR for the first race of the year- that is awesome

From JamesH on Sat, Jan 22, 2011 at 19:21:41 from 74.211.22.194

Good work Travis! You looked strong coming down the finish.

From allie on Sat, Jan 22, 2011 at 21:08:44 from 174.23.123.195

way to go on the big PR today. that's definitely a good start to the year!

From Vis on Sun, Jan 23, 2011 at 22:23:48 from 208.88.8.22

Thanks, guys.

Burt--I thought I ran well, or did I? It's my word against the world.

Scott--I had some race anxiety going into this one. It's impressive how much you get out and race. Nice job.

James--Maybe I needed to push harder if I looked strong at the end. I was just trying to hold on. It was a bummer to see you in street clothes before the race. You need a blessing from the running gods.

Allie--Thanks for your comments. I wasn't sure who you were when I first read your comment. Then I realized that I had browsed through your blog a few times. The progressive improvements that you've shown are inspiring to a "newbie" like me.

From Holt on Mon, Jan 24, 2011 at 10:21:28 from 204.113.55.41

Great race Travis - but I just told you that!

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