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February 20, 2018

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Santa Clara,UT,

Member Since:

Jan 01, 2008



Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.



I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 8.00 Month: 73.00 Year: 171.00
NB 790 (Feb. 2015) Lifetime Miles: 195.75
Altra Torin 2.0 Lifetime Miles: 295.00
Altra Lone Peak 2.5 Lifetime Miles: 228.00
NB 1400 Lifetime Miles: 171.50
Brooks Anthracite & Red 4 Lifetime Miles: 416.25
Nike LunarEpic Lifetime Miles: 263.75
Nike Structure 20 Lifetime Miles: 237.25
Hoka Clayton Lifetime Miles: 116.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 79.50
Nike Vomero NXR '17 Lifetime Miles: 45.00
Hoka Clifton 4 Lifetime Miles: 59.75
Nike Pegasus 34 Lifetime Miles: 30.00
Brooks Levitate Lifetime Miles: 33.00
Books 2018 Lifetime Miles: 9.00
Total Distance

pm--11 Nearly let the headache I brought home talk me out of running, but got back to my running roots a bit. Threw on the music--Sufjan (Songs of the day are "Chicago" and the one about UFOs).--and went out after dark. Initially, I planned on 5 or 6, so I went out on the Canyons loop and ended up feeling good. Added a Green Valley loop. 

Asics Gel Speedstar Miles: 11.00
Weight: 0.00
From RivertonPaul on Tue, Jan 12, 2010 at 22:16:55 from

Nice run.

From Holts boy(Austin on Tue, Jan 12, 2010 at 23:55:10 from

Nice miles! :)

From Vis on Wed, Jan 13, 2010 at 00:02:24 from

Thanks, guys. Just trying to keep up w/ the big dogs.

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