am--6 Chilly-to-the-bone morning run through Dixie Downs.
pm--4 tready miles w/ incline from 1.5%-4%.
NB 506 Miles: 4.00
Brooks Launch Miles: 6.00
Weight: 0.00
Comments
From Holt on Wed, Jan 12, 2011 at 16:03:31 from 204.113.55.41
Not as cold Weds. morning - did you get out?
From Baggs on Wed, Jan 12, 2011 at 17:25:17 from 204.113.55.55
Hey have you signed up yet for SG 1/2?
I'm in. Don't dis the training plan.
From Vis on Wed, Jan 12, 2011 at 23:52:00 from 208.88.8.22
Dave--I didn't get out. But it did seem a bit warmer.
Baggs--I was just waiting for you. The 1/2?
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