am--4.25 Morning run on the Serenity/Tuweap Loop. Rusty and rachety, at first. RHR--53.
pm--3.5 Temple Quarry. With the big rocks through the middle, the trail runs slow. We took things at a chatty pace.
Altra Torin 2.0 Miles: 3.50
Brooks Rico (20 Dec. 2016) Miles: 4.25
Weight: 0.00
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