pm--10 Ivins out-and-back via Harmon's. I didn't make it to morning practice because a bad mix of Nyquil and an itchy trigger finger on the alarm. It sounds like everyone had one of those days at PVXC. What doesn't kill you makes you stronger. The run tonight was guided by Wilco. I wasn't sure I had much pep, but when the heart asks, the body responds.