Jan 01, 2008
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
am--6 A good jaunt around The Canyons. It turned into a virtual tempo pace--for the current version of me--by the end.
pm--4.75 Ran over to the hill circuits and ran around while the kids did their thing. Fun group, fun times. Feeling better by the day.
pm--5 Arctic Circle and back w/ some running around the track during the rootbeer mile. Fun stuff w/ some projectile vomiting at the finish line.
pm--4.25 City Creek Trail. I really enjoyed the conversations. I'm lucky to work w/ such awesome kids.
pm--5 Rainy run w/ some tempo sections w/ some younger girls.
pm--6 Lin's and back. Went out w/ the big group and back w/ Brinley, Rayne, and Addi. Longest run in a few weeks for me, and I totally spaced the pickups. Felt good, though.